Blog posts : "Running"

Gifts For Runners

These posts are probably bias towards my own personal wants, but best to share to give others some ideas! 

Gifts for runners... Pretty much everything running-related is expensive. Even the socks are expensive... Ick! That said, I present to you an unordered list:

  • Running socks. These are wicking socks, sometimes with extra support. 
  • Compression socks: Usually knee-high socks with extra support for runners.
  • Running shoes... Include a gift receipt! Runners are super picky, but it is the thought that counts :)
  • Running skirts for the ladies (RunningSkirts.com, SkirtSport.com
  • Athletic shirts and/or sports bra tops. 
  • Running leggings. (CW-X makes *awesome* leggings, but cost a very pretty penny.)
  • Rehydration and/or fuel belt.
  • iPod, Shuffle, or other music stuffs.
  • Headphones (go cheap).
  • Vaseline and/or Body Glide.
  • Garmin watch (oh how I wish I had one of these babies!)
  • Subscription to a running magazine. 

This is just a start created from the top of my head while I sit here with my morning coffee. Nom, nom, nom. 

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Getting Back Into Running

 

Nike LivestrongAlright, so I've been slacking... Massively. I haven't had a good run in months! I'm getting back into the swing of it all since I indulged in some new minimalistic shoes from Nike's Live Strong collection. This post is mostly about the shoes... I figure they're pretty expensive, so some of you might want to see at least one real user review before making the dive.

I forget what the model name is for the new kicks and I'm far too lazy to check, but they feel like wearing slippers. They fit my foot like a sock - tight in a comfortable way. The tongue of the shoe is not an independent piece as with most shoes, which is amazing. No chaffing from a tongue that keeps moving. I only really need to tie up the laces for aesthetics and so I don't trip myself. That's how well these shoes are made to fit.

 

The sole of the shoes are flexible. Unlike most other shoes, they are not flexible because of the rubber, they are flexible due to the "jointed" nature of them (see picture). This is awesome as it allows my foot to move around as it would naturally, while the insole provides a little arch support which my 100% flat arches desperately need. The only downside of this feature is one of the joints happes to be located at the tip of my "pinky" toe. This creates an intermittent pressure on my little toes as I go through a running stride. If the joint was a little higher, it would be a perfect shoe. 

I can't run very far now that I am fully out of shape, but when I do get back in shape, I'll have to test these buggers out on a distance run. My guess is I'll end up with bloody toes. 

The runner's high is worth it... D:

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Believe it or not...

I'm actually working on a list of September island race schedules. Just stay with me here! Little busy tidying up the house, planning a wedding, looking after my little girl, our puppy, visiting my mom, and tomorrow... Surfing! Wish me luck... 

My lovely significant other told me a story of a girl (who will be coming to the cottage with us tomorrow -- group event) who gashed the heck out of her leg because she grabbed onto her board while bailing from a wave. Apparently, the fin of the board sliced her open right down to expose an artery in her leg. Luckily, she didn't open the artery. Yeah. Great story to tell me before I go surfing for the first time. Thanks, SO. Thanks. D:

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Running... Aaahh

I've decided that I will run a half marathon at the end of the summer. Oh yes, I will.

My Running Log for April 21st
Today's running course: 4.7945 Km
Longest stretch of straight running:  1.3309 Km
Total time:  46 minutes... Ish

Quite obviously, I have some training to do! I've been running once or twice a month for the past few months, so I have definitely gone down hill in that respect.

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Royal Victoria Marathon

I was looking forward to running my first marathon or even a half marathon this year, but I let my running-self go. I have a few classmates that were able to maintain their cardiovascular health throughout our program and they have signed themselves up for the Royal Victoria Marathon.

I realize that there is an 8 Km road race as well, but to top off my terrible fitness, I have no idea what my preceptor's hours are going to be like or what days I will be on. I'd like to avoid taking time off preceptorship as much as possible.

Anyway -- just a head's up! There are only a few weeks left to sign up and be promised a shirt as well as an entry fee discount.

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