Celiac Disease and Gluten Free...

A few people in my husband's family have recently been diagnosed with Celiac disease and/or an associated gluten intolerance. If you visit the stores nowadays, you'll notice that there are  a lot of options for going gluten free... It's actually pretty amazing. Growing up, I didn't even know there was an option to go gluten free. Heck, growing up I didn't even know what the heck gluten was. 

Cutting a lot of favourites out of your diet can be really hard to do, especially if you live with others whom are not adapting to the same diet as you.. Uhg, reminds me of the time I tried to go vegan and no one in my family supported me. 

Back to the point, if you are trying to go Free From Gluten, it is pretty darn hard to do it without planning ahead. A great way to plan is to simply google for "gluten free" recipes and then write a list of items you'll need. It'll take time to revamp your cupboards, but it's amazing how good you will feel after it's all said and done. 

A new store has opened up based online which will make the transition that much easier. I'm an online shopping junky... It's a good thing I don't know where my mastercard is! 

FreeFromGluten.com (easy to remember, no?) has such a huge array of foods that you'll barely even notice that you've gone gluten free, aside from the massive health benefits. They have cookies, chips, snacks, cereals, pasta, and other very important staples ;) 

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